Let F3 find the right workout location for you! Head to f3near.me and we'll let you know which upcoming workouts are closest to you.
You a map person? Check out our locations geospatially on the map.
Still not sure? Send us an email and we'll help get you plugged in.
Mondays (QSource Ruck) 5:15 AM - 6:00 AM
Thursdays (Bootcamp) 5:15 AM - 6:00 AM
Energy Park (Bruce Park)
220 Front St
Energy, IL 62933
Contact: The Tower
Tuesdays (Bootcamp) 5:15 AM - 6:00 AM
SIU Banterra Center (by the big rock)
1263 Lincoln Dr
Carbondale, IL 62901
Contact: Rocky
Saturdays 6:00 AM - 7:00 AM
Herrin Football Field
1210 E Bond St
Herrin, IL 62948
Contact: The Oval Office
Saturdays 6:00 AM - 7:00 AM
Carbondale Super Block
298 Lewis Lane
Carbondale, IL 62901
Contact: Black Ops
More AOs are being added frequently. Check back for updates!
Unfortunately, we don’t currently have any workouts all across our region. If you are interested in having F3 in your town please let us know! Reach out to us!
If you're near Southern Illinois, but not quite close to us, check out some of our neighboring F3 regions to see if they're closer.
St. Louis, MO (F3 STL): https://f3stlouis.com/
St. Louis, MO (F3 Spirit of STL): https://f3spiritstl.com/
St. Louis, MO (F3 City of STL): https://www.f3cityofstlouis.com/
O'Fallon, IL (F3 SOIL): https://f3soil.com/